Colorado’s breathtaking landscapes make it a dream destination for elopements, but if you’re coming from out of state, the high altitude can take some getting used to. The good news? Most couples don’t have a hard time adjusting, and with a bit of preparation, this won’t be something to worry about if Colorado is your dream location. Here’s how to ensure your elopement day is as magical as you envisioned—without being derailed by altitude-related issues.

What to Know About Colorado’s Altitude

Many of Colorado’s most stunning elopement locations are at elevations of 8,000 feet or higher, with some mountain spots reaching over 12,000 feet. At these altitudes, the air contains less oxygen, which can lead to altitude sickness if your body isn’t accustomed to it. Common symptoms include headaches, fatigue, nausea, and shortness of breath. However, with proper preparation, these symptoms are often mild and manageable.

Tips for Adjusting to the Altitude

1. Arrive Early

Give yourself time to acclimate by arriving in Colorado a few days before your elopement. Spend your first day or two at a lower elevation, such as Denver (5,280 feet) or Boulder (5,430 feet), before heading to higher-altitude locations.

2. Stay Hydrated

Dehydration can worsen altitude symptoms. Start hydrating well before your trip and continue drinking plenty of water during your stay. Avoid excessive caffeine and alcohol, as they can contribute to dehydration.

3. Take It Slow

Don’t overexert yourself in the first 24-48 hours after arriving at high altitude. Take it easy, especially if you’re planning an active elopement with hiking or other physical activities. Allow your body to adjust gradually.

4. Fuel Your Body

Eat a balanced diet with plenty of carbohydrates, which can help your body use oxygen more efficiently. Bring snacks like granola bars, trail mix, or fruit for sustained energy during your elopement day.

5. Know Your Limits

Listen to your body and recognize the signs of altitude sickness. If you experience severe symptoms like confusion, dizziness, or difficulty breathing, descend to a lower altitude immediately and seek medical attention if needed.

6. Pack Smart

Bring essentials to help you stay comfortable at altitude, including:

• A reusable water bottle
• Layers of clothing to adjust to temperature changes
• Sunscreen and lip balm with SPF (the sun’s rays are stronger at higher altitudes)
• Over-the-counter remedies like ibuprofen for headaches

7. Consider Altitude Medication

If you’re concerned about altitude sickness, consult your doctor before traveling. They may recommend a prescription medication, such as acetazolamide, to help your body acclimate more quickly.

Making the Most of Your Elopement Day

• Start Early: Begin your day when temperatures are cooler, and the light is soft and golden for photos.
• Pace Yourself: Plan for breaks and allow extra time for activities, especially if you’ll be hiking or walking uphill.
• Stay Flexible: Weather and altitude can be unpredictable. Build extra time into your schedule to accommodate any necessary adjustments.

Embrace the Adventure

Colorado’s high-altitude beauty is worth the effort, and most couples find the adjustment manageable. By giving yourself time to acclimate and taking care of your body, you’ll be ready to say your vows surrounded by the stunning mountain scenery that makes Colorado so unforgettable. With a little preparation, you can fully enjoy every moment of your elopement day in this dream-worthy destination.